Heard of Ping Optmizer wordpress plugin? Read this when you’ve got a pinglist installed on your blog.
Installing a reliable pinglist for your blog is essential. However that is only a part of the successful pinging process. It is good to know that some of the pinging services send pings about your blog whenever a post or page is edited, added, saved as draft, scheduled for posting later and similar. When you do these often, your blog may get banned from these services. There is a simple solution for that problem. You need to install a proper wordpress plugin, which will protect you blog from constant pinging. Just google for MaxBlogPress Ping Optimizer and after installing it you can relax and wait for the extra traffic coming to your site.