It all started with the grains
I finally lost some weight around my mid section. It all started when I gave up the carbs. Finally giving up grains for fat loss was not easy, but I did do it and lost the first few pounds of baby weight after a year of losing nothing. It was a little bit harder for me because I ate all whole foods, and organic. So I already thought that what I was eating was healthy, but I was just not losing the weight. I never ate bread products, nor soda, nor snacks , nor sweets really. I lost 15 pounds in 2 weeks.
