Moving Up to Swiss Gym Balls
My sister is a fitness fanatic. there isn’t any type of equipment that she hasn’t tried at least once. When she told me about her latest, I cracked up laughing, until she insisted that I try it. She is trying out Swiss gym balls. She says that it makes her workout time more effective and she can take it with her anywhere. She even has a little air pump that she keeps in the car for road trips and extended travel. I think she has had everyone in the family give it a try. After this experience, I may try one out myself.
